S3 E3 Leveing Up the Podcast with Alethia Tucker...Special Guest Kayla Tucker

This week, Kayla Tucker—school psychologist and CEO of Whole School Psych @wholeschoolpsych —joins me to talk about navigating neurodivergence. We’re digging into:

• how neurodivergence shows up at work, school, and home
• practical tools for focus, routines, and executive function
• self-advocacy and communicating your needs
• how loved ones can support with compassion (not assumptions)

If you or someone you love is ADHD, autistic, or otherwise neurodivergent—or you’re just curious—this one’s for you.

Guest:

Kayla Tucker, Kayla Tucker, SSP, NCSP

Threads: @wholeschoolpsych

wholeschoolpsych.com (blog posts)

wholeschoolpsych.com/resources (guidesand email subscription)

Resources:

• CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder):  chadd.org

• ADDitude Magazine: additudemag.com

• ADDA (Attention Deficit Disorder Association): . add.org

• Planners & Apps: Tiimo, Sunsama, Brili

• Habit trackers: Habitica or simple paper trackers c

• Books

• Driven to Distraction by Edward M. Hallowell & John Ratey

• Delivered from Distraction by the same authors (updated edition)

• You Mean I’m Not Lazy, Stupid or Crazy?! by Kate Kelly & Peggy Ramundo

• ADHD 2.0 by Hallowell & Ratey

  
  

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