Episodes

Sometimes the holidays are hard to maneuver. It’s ok. Don’t feel alone if you are struggling. Statistics state that approximately 40% of us deal with some kind of anxiety and or depression around the holidays. There are ways to cope. Join me as my guest Monique Cox-Waithe talks about this season. We’ll discuss methods for making it through what may not be the most wonderful time of the year. THE LOFT Grief Share It's OK That You're Not OK by Meghan Devine Monique Cox-Waithe New Beginnings C...

Join me and guest Dr. Barbara Williams-Skinner. Dr. Barbara Williams-Skinner, CEO and co-founder of Skinner Leadership Institute, is a trusted advisor, public policy strategist, faith and community leader, author, lecturer, educator, executive coach, and mentor. She has made an indelible imprint in American public policy, government, diversity, and community relations. She and her late husband, Tom Skinner, founded the Congressional Black Caucus Foundation Prayer Breakfast that annually attracte...

Join me as I speak with Nancy Boyd during the Leadership Experience Tour in Michigan. Nancy is the owner of Guru Design THE LOFT Nancy Boyd 786-408-3871 www. gurudesignmediasolutions.com LinkedIn:https://www.linkedin.com/in/gdmsoluti... Email: info@gurudesignmediasolutions.com RESOURCES Reliable support for the resources that you need to support your business. She highly recommends Guru Design Media Solutions for your marketing and social media needs. A Networking group like Happy Neighbo...

Join me and Karrie Klimas as we catch up at the Leadership Experience Tour. Karrie talks to us about her company Great Partnership Solutions and she talks about her affiliation with the Happy Neighborhood Project. Karrie Klimas 954-629-4945 Social Media-Karrie Klimas greatpartnershipsolutions.com Karrie@GreatPartnershipSolutions.com Karrie recommends having the following A Tribe of people to hold conversations with. People who will help you to grow Tap into an expert who has done what you...

Join me and Dr. Deidra Hill as we discuss her career and we talk about authoring Reinvented to Rise Volume 2. Deidra Hill, PhD D. W. Hill and Associates deidra@dwhillassociates.com Dr. Hill recommends acquiring resources that support financial literacy. Specifically she recommends the following resources from: · Michelle Singletary - https://www.linkedin.com/in/singletarymichelle/ · Suzie Suzie Oman - https://www.suzeorman.com Alethia Tucker Alethia Tucker www.joleaseenterprises.com at...

Join me and guest Dr. Pamela Straker, the Heroic Caregiver as we talk about the the tools needed to level up. Dr. Pamela Straker https://www.drpamstraker.com Facebook and LinkedIn - Dr. Pam Straker Recommended Resources A tribe of people that you can speak with and gain knowledge. Organizations such as AARP Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com Facebook: Alethia Tucker and Jolease Enterprises Instagram: @alethiaatucker @joleasenterprises LinkedIn: Co...

Join me and guest Lyndia Grant as we talk about the the tools needed to level up. We’ll also talk about her career and her participation in Reinvented to Rise II the book and documentary. Speaking - Book Lyndia 202-422-1508 Tenika Belles www.lyndiagrant.com lyndiagrant@gmail.com Facebook: Lyndia Grant Recommended Resources - Books The Majic of Thinking Big - David Schwartz Think & Grow Rich - Napolean Hill Rich Dad Poor Dad - Robert Kiyosaki Alethia Tucker www.joleaseenterprises.com ...

Join me and my Guest Karen Adams Larkin as we talk about her Interior Design Business and the peace she creates in her designs. THE LOFT Karen Adams Larkin Karenna’s Design Studio Facebook Karen Adams Larkin and Karenna’s Design Studio Website: https://www.karennasdesigns.com/ Email: karennasdesigns@gmail.com Resources: She has a freebie that talks about the 5 fundamental elements to transform your space… https://www.createpeaceathome.com Peace Within These Walls - pre order at www.peace...

Join me and my guest Emma Norfleet Haley as we chat at the Authors All Star Conference. Listen in as "Ask Ms Emma" talks about being her mission to help as many people as possible to unmask their trauma. THE LOFT GUEST Emma Jean Norfleet Haley Facebook: Emma Norfleet Haley Email: info@hmocs.org Instagram: @askmsemma Author - How to Unmask and Resolve Trauma Motivational Speaker President CEO of Haley’s Mind of Care Services, LLC Website: https://www.hmocs.org HOST Alethia Tucker atuck...

Join me and my guest Sharon Baker Boykin as we chat at the Authors All Star Conference. Listen in as Sharon talks about being a Legal Life Coach and the importance of getting your things in order. Sharon Baker-Boykin Legal Life Coach Power of One Decision Website: www.powerof1decision.com Email: Sharon@Powerof1Decision.com E-book called Help Me Get my Stuff in Order http://www.HelpMeGetMyStuffInOrder.com For sponsor or guest inquiries reach out to Alethia Tucker at atucker@joleaseenterpris...

Join me and my guest Katara Monet Williams as we chat at the Authors All Star Conference. Listen in as Katara and I talk about her new book Broken to Healing and the various initiatives that she is pursuing. THE LOFT Broken to Healing - NEW BOOK Katara Monet Williams Author Facebook: katara Monet Williams Instagram: Tara_1125 Email: purposehealing97@yahoo.com Dr. Alethia Tucker www.joleaseenterprises.com atucker@joleaseenterprises.com For sponsorship and guest inquiries contact us at at...

Join me as I talk to Angie CJ Sims from League of Girlfriends. Listen in as we talk about the importance of having a support system, and how Angie has grown a tremendously successful network of women. The LOFT Connect with Angie Sims: League of Girlfriends: https://www.leagueofgirlfriends.com Email: leagueofgirlfriends@gmail.comInstagram: https://www.instagram.com/leagueofgirlfriends Leveling Up the Podcast with Alethia Tucker https://www.joleaseenterprises.com Social Media: Facebook: Alethi...

Leveling Up the Podcast with Special Guest Dr. Carolyn Stephens, owner of Black House Live Chanel The LOFT Connect with Carolyn Stephens at: Dr. Carolyn Stephens Facebook: https://www.facebook.com/drcstephens Instagram: https://www.instagram.com/drcstephens Email: dr.carolyn21@yahoo.com RESOURCES I Am A Black Man: Ascension of the Kings, Dr. Carolyn Stephens, Jul 2020 I am A Black Woman: Next Level, Dr. Carolyn Stephens, March 2022 Maybe You Should Talk To Someone: A Therapist, HER Therapi...

Join me and special guest Kevette Minor Kane as we talk about financial health. RESOURCES Kevette recommends the following Write in a journal, engage in some type of personal development, exercise on a regular basis and secure time for prayer and meditation. Book - Closing the Racial Wealth Gap by Eugene Mitchell Kevette Minor Kane, BS, CFEI, CEIP Financial Liberation Expert MarimorLife LLC, a Financial Services Agency www.marimorlife.com kevette@marimorlife.com Call/Text: 301.583.6212 ...

Join me and special Guest, Kayla Tucker, School Psychologist and Stress Management Coach as we talk about the tell tale signs of stress. She brings a wealth of insight and offers tips on minimizing stress and focusing on living a healthier and more vibrant life. The LOFT Resources Podcast: The Homecoming Podcast with Dr. Thema Book: Self-Compassion: The Proven Power of Being Kind to Yourself - Dr. Kristin Neff Website: self-compassion.org – Dr. Kristin Neff Reach out to speak with Kayla Tuck...

Join Alethia as she talks with Karron Dodd and Lisa Yvette Jones about pursuing their dreams and tips and strategies they use to level up. Karron Dodd · Rubygirl.net · Thursdays 15% off! Find all of your ruby girl merchandise on the website · Social Media Lisa Yvette Jones · lisayvetteejones.com · 248-952-8122 Alethia Tucker · joleaseenterprises.com · atucker@joleaseenterprises.com Big Magic Creative Living Beyond Fear Elizabeth Gilbert Find the book at your favorite bookstore

Join Alethia as she speaks with Dr. Michele Johnson about her programs and our relationship with food. This is a continuation of the conversation started on Reinvent and Rise on the XOD network, Black House Channel (BHC). The LOFT Connect with Dr. Johnson by visiting her website drmichelejohnson.com. She’s also on Facebook at Michele Johnson and More Food, Less medicine. Resources 2 Books that you can find at your favorite bookstore · The End of Diabetes, Joel Furham, MD · How Not to Die, ...

Join Alethia as she speaks with Monique Cox-Waithe about handling grief during the holidays. This is a continuation of the conversation started on Reinvent and Rise on the XOD network, Black House Channel (BHC). The LOFT Connect with Monique at www.coachingwithsistermoe.com, via facebook at Monique Cox-Waithe, and Instagram @sistermoe Resources It’s OK that You’re Not OK by Maegan Divine (you can find at your favorite bookstore) Grief Share - www.griefshare.org. This is a caring group of pe...

Join Alethia as she speaks with Sheila Farr from Golf Coast Training. This is a continuation of the conversation started on Reinvent and Rise on the XOD network and the Black House Channel (BHC). Join Alethia and Sheila as they discuss the importance of gratefulness. The LOFT Connect with Sheila Farr via her facebook page at www.golfcoasttraining.org , on Instagram @bizzybossymommy, Facebook Sheila Farr Resources Visit her website to access training Coming in January 2022 - Cage Fight which...

Reinvented to Rise is an Anthology featuring 15 women who dared to do what was needed to rise from their circumstances and soar towards their dreams! These stories will inspire you to push forward, to go after your purpose and to thrive in the life that you desire to live. Today's guests are co-authors of the anthology. Kizzy McCray-Sheppard and Valerie Thompson The LOFT The Secret by Rhonda Byrne A Journal to record daily thoughts and affirmations. Reinvented to Rise - https://reinventedtor...

Reinvented to Rise is an Anthology featuring 15 women who dared to do what was needed to rise from their circumstances and soar towards their dreams! These stories will inspire you to push forward, to go after your purpose and to thrive in the life that you desire to live. Today's guests are co-authors of the anthology. Monique Cox-Waithe and Yvette Haley Reinvented to Rise is available in paperback! Go to https://reinventedtorisealethiatucker.now.site/ to get your copy today! THE LOFT Moniqu...

Reinvented to Rise is an Anthology featuring 15 women who dared to do what was needed to rise from their circumstances and soar towards their dreams! These stories will inspire you to push forward, to go after your purpose and to thrive in the life that you desire to live. Today's guests are co-authors of the anthology. Tanya D. Powell and Ronnette Hopgood. The Loft As a Man Thinketh, James Allen The Power of Your Self Conscious Mind, Joseph Murphy The Power of I am, Joel Olsteen You Don't N...

Paulette Holloway Rush joins us today. She is one of the co-authors of Reinvented to Rise, and today she is sharing a little about her chapter and what reinvention means to her.

Join in to listen to the second half of my conversation with Kayla Elease. Kayla specializes in delivering stress management programs for women in principalship. Resources in the Loft: Burnout by Emily and Amelia Nagoski Resonant Leadership by Richard Boyatzis and Annie McKee The Smiling Mind app The Calm App The Tao of Tea, Lavender Herbal Tea, Loose Leaf